Oct 18, 2021
Mattias Reck är tränare för proffscyklister inom både dam- och herrcykling. Vi pratar om skillnaderna inom sporten mellan könen men även vad som är lika med att träna damer och herrar.
Vi pratar även om hur proffscyklingen tog sig igenom covid-19 och hur den ser ut idag. Vi berör även Mattias andra jobb...
Oct 11, 2021
Izzy Moore is a researcher in the fascinating field of running technique. We talk about her research on the self-optimization of running technique, meaning how a person more or less automatically develops an economical running technique over time.
We talk about how this happens in novice runners and what this means for...
Oct 4, 2021
Helen Hanstock is a sports scientist from the UK but living and working in Sweden. She did her Phd in exercise physiology and immunology and has gone on to study the effects on the airways through exercising in the cold.
We talk about what happens in the airways when you exercise in cold conditions and why certain...